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Listen "S01E03 - Stress and Performance"
Episode Synopsis
In this episode, BR Head Coach Joao and Coach Tommaso talk about "Stress" as an element which has become part of our lives. Each individual has a different way to recognize that he is under attack and different ways to deal with it. But, is Stress always bad? Let's hear some strategies from our coaches to cope with it to improve and manage triathlon performance.
Read the article on Stress at https://brtriathlonclubdxb.blogspot.com/
Read the article on Stress at https://brtriathlonclubdxb.blogspot.com/
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S04 E04 - Run Coaches' Tips
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S04 E03 - Strength Coaches' Tips
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S0402 - Swim Coaches Tips
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S0401 - Bike Coaches Tips
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S03E11 - From Resolutions for 2022 to more emerging trends for Triathlon training and racing.
07/01/2022
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