It's been a while since we've checked in, so today we're catching up on life. Jessica starts off by sharing that she's been under stress at work but things with Casey are going well. However, sometimes this makes her question if things are *really* ok. This leads to a discussion about how normal, everyday things (like sweating, sleeping, irritated eyes) can make us wonder when the other shoe will drop. We share some recent examples that reminded us of past using times and discussed our reactions in the moment. Over the years we've learned ways to cope better, but we're all a work in progress. One of the best tools has been counseling, both individually and as couples. Katie and Jessica share that they are currently in couples counseling with their husbands, and we talk about how it's a different experience at this point in their relationships versus when they were in the midst of active use and early recovery. 
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Resources:

Co-Dependents Anonymous: http://coda.org/
Al-Anon: https://al-anon.org/
Nar-Anon: https://www.nar-anon.org/
National Helpline: https://www.samhsa.gov/find-help/national-helpline Treatment Locator: https://findtreatment.samhsa.gov/

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