Today's episode continues our conversation on mental health with Katie sharing about her journey with depression. Jessica also chimes in to share how she experienced similiar struggles during postpartum. Since so many of our loved ones struggle with a dual diagnosis, we hope sharing our experiences with mental health disorders help you better understand them. And, in turn, better understand and support your loved ones. Listen in, leave us a review and as always, keep coming back.
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Resources:

Co-Dependents Anonymous
Al-Anon
Nar-Anon
National Helpline
Treatment Locator

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