Meet Couture Fitness Client Katie, who began working with us last March to get ready for her October wedding.  Diagnosed as a "sugar burner" who could not eat carbs, Katie was following a very restrictive ketogenic diet but not getting the results she wanted. In this episode, we discuss how we switched things up for Katie and have her eating more carbs than ever all while losing 20 pounds of body fat and looking and feeling amazing in her wedding dress. Katie talks about all aspects of the Couture Fitness program, including how she has gotten more than she expected out of the life coaching and mindset aspects of our Metabolic Makeover Program. If you are feeling defeated and frustrated by your most recent dieting attempts, take a listen!Thanks for listening, we hope you enjoyed it. Grab our FREE fast food guide here. Book a FREE strategy call here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Grab our free mini course - The REAL Reason you can't lose weightWant to start boosting your metabolism today? Buy our $79 DIY, self-paced "Master Your Metabolism" course.Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching

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