Ep 12 - Get Ready for Swimsuit Season

01/03/2022 32 min
Ep 12 - Get Ready for Swimsuit Season

Listen "Ep 12 - Get Ready for Swimsuit Season"

Episode Synopsis

The most dreaded time of the year is drawing near . . . when we drag ourselves to the horrible, fluorescent-lit dressing rooms in the hopes of finding a flattering swimsuit.  But this year can be different!  It's not too early to start getting fit for summer.  In this episode, we discuss a realistic timeline for getting in shape for summer, different strategies for approaching weight loss, and things you can start doing right now to get ready for swimsuit season.   Our next Metabolic Makeover Programs start on April 1.  Are you ready to lose weight like you've never lost it before?   We are having a FLASH sale starting next week - join the waitlist for our Metabolic Makeover Program so you can get all the FLASH sale details:   Personalized Fitness and Nutrition Plans | Work with Us | Couture Fitness & Lifestyle Coaching — CoutureFitnessCoaching Connect with us on Instagram @couture_fitness_coachingSchedule a free, 15-minute weight loss consultation call:   https://calendly.com/couture_fitness/weight-loss-strategy-callJoin our FREE monthly challenge "I Would Walk 100 Miles" - sign up here:    https://view.flodesk.com/pages/620e7f91e0eda1a0d870b2a9 Sign up for our Weekly Bee Healthy News (recipes, tips , tricks, etc.):  https://view.flodesk.com/pages/621539c6e0eda1a0d870bcf1 Thanks for listening, we hope you enjoyed it. Grab our FREE fast food guide here. Book a FREE strategy call here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Grab our free mini course - The REAL Reason you can't lose weightWant to start boosting your metabolism today? Buy our $79 DIY, self-paced "Master Your Metabolism" course.Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching

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