Hi, I'm Ishita and I'm a post grad in Nutrition & Health communication and a certified yoga instructor. Apart from this I am also an Ayurveda and Vedic wisdom enthusiast and a literature fanatic. With this podcast join me in my adventure as I explore new books, discover Vedic tales, delve deeper into understanding the ancient Indian healing science and other aspects of body and mind. Check out my blog solastadoe.blogspot.com and my Instagram pages: VedicLores and i_smellbooks and let me know your thoughts! Thank you!