Jesse Rosario and his scores of friends, family and colleagues from The Boka Box share knowledge about making healthy food decisions. Find out how eating right doesn't mean giving up great taste!

Latest episodes of the podcast Boka Talks Podcast

• Boka Talks Podcast: Time to get personal
• Boka Talks Podcast: Hangin' with Tasi Ada
• Boka Talks Podcast: Jess Rosario chat with Dr. Luan Nguyen about diabetes
• Boka Talks: new year, new me...and the endless (but doable!) self-challenge of weight loss
• Boka Talks: Logan Reyes
• Food & mood: the relationship between diet and mental health
• Father and son nutrition talk: Jess Rosario interviews his son Logan about being a modern student/athlete
• She's BAAAAAAAAAAAAACK! Angela returns and is on the mic!
• Boka Talks - Episode 3: Hanging with Josh Dunn
• Boka Talks Podcast: the challenge of "New year, new me"
• Boka Talks: Episode 1(ish) - Back in the saddle (after quarantine)!
• Providing students with smarter nutrition choices in school
• Understanding your resting metabolic rate & Boka Box's Biofit program