Episode Synopsis "Boka Talks Podcast: the challenge of "New year, new me""

In the latest installment of the Boka Talks Podcast, Jess Rosario enlists some of his boys from The Boka Box - the soulful, creative, concerned artists who prepare healthy meals for Guam. Franz Meno and Francis Donatus share their experience of what it's been like running a health-conscious kitchen, encouraging people to eat smarter, and breaking the stigma about food. Jess also shares his philosophy of ensuring his team practices what they preach.

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More episodes of the podcast Boka Talks Podcast

• Boka Talks Podcast: Time to get personal
• Boka Talks Podcast: Hangin' with Tasi Ada
• Boka Talks Podcast: Jess Rosario chat with Dr. Luan Nguyen about diabetes
• Boka Talks: new year, new me...and the endless (but doable!) self-challenge of weight loss
• Boka Talks: Logan Reyes
• Food & mood: the relationship between diet and mental health
• Father and son nutrition talk: Jess Rosario interviews his son Logan about being a modern student/athlete
• She's BAAAAAAAAAAAAACK! Angela returns and is on the mic!
• Boka Talks - Episode 3: Hanging with Josh Dunn
• Boka Talks Podcast: the challenge of "New year, new me"
• Boka Talks: Episode 1(ish) - Back in the saddle (after quarantine)!
• Providing students with smarter nutrition choices in school
• Understanding your resting metabolic rate & Boka Box's Biofit program