Episode Synopsis "Understanding your resting metabolic rate & Boka Box's Biofit program"

Understanding your resting metabolic rate & Boka Box's Biofit program

Listen "Understanding your resting metabolic rate & Boka Box's Biofit program"

More episodes of the podcast Boka Talks Podcast

• Boka Talks Podcast: Time to get personal
• Boka Talks Podcast: Hangin' with Tasi Ada
• Boka Talks Podcast: Jess Rosario chat with Dr. Luan Nguyen about diabetes
• Boka Talks: new year, new me...and the endless (but doable!) self-challenge of weight loss
• Boka Talks: Logan Reyes
• Food & mood: the relationship between diet and mental health
• Father and son nutrition talk: Jess Rosario interviews his son Logan about being a modern student/athlete
• She's BAAAAAAAAAAAAACK! Angela returns and is on the mic!
• Boka Talks - Episode 3: Hanging with Josh Dunn
• Boka Talks Podcast: the challenge of "New year, new me"
• Boka Talks: Episode 1(ish) - Back in the saddle (after quarantine)!
• Providing students with smarter nutrition choices in school
• Understanding your resting metabolic rate & Boka Box's Biofit program