#bodymindself

#bodymindself

Por: jfl.com
JFL (Dr JF Leader) explores the psychology of wellbeing: perception, presence and control. If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content and https://youtube.com/JFLdotCOM for videos.
213 episodios disponibles

Latest episodes of the podcast #bodymindself

Mostrando página 3 de 11

Non-Binary Thinking: How to develop a flexible mindset 26/03/2021
Making Friends: What to do (and what not to do) for meaningful connection 19/03/2021
How To Avoid ZOOM Fatigue: The psychology of better video calls 12/03/2021
How To Be Likeable (as well as Authentic) 05/03/2021
Bullying: What to do (and how zombie films can help) 26/02/2021
How To Be Happy: Trying hard vs just being 19/02/2021
5 Practical tips to get your through Lockdown 3.0 (JFL on 98FM) 15/02/2021
Being Decisive: How to move forward without fear or regret 12/02/2021
Feeling A Lack Of Social Connection? Some useful steps you can take now 05/02/2021
Is Now A Crazy Time To Start A Business? Yes—and here’s why you should still do it 29/01/2021
The Uncertainty Of Recent Events: How to create your own Certainty 22/01/2021
Can Anxiety Be Overcome? Whether to fight or make use of Anxiety 15/01/2021
A Lost Year: How to make sense of recent events 08/01/2021
Instant Presence: How to be in the now… Now! 01/01/2021
How to deal with Driving Anxiety 30/12/2020
How to be Vulnerable 28/12/2020
Wrestling with Ambiguity: How to find certainty in uncertainty 25/12/2020
How To Navigate This COVID Christmas/Holidays With Your Family—JFL chats with Rachael Ryan on 98FM 23/12/2020
How to be more Imaginative 23/12/2020
Study Habits: How to get the best understanding and recall with the least time spent studying 21/12/2020
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