ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Feeling A Lack Of Social Connection? Some useful steps you can take now"
Episode Synopsis
Somewhat ironically, lots of people feel alone. The pandemic has made this worse for many. This episode explores some ways to connect with others despite the obstacles. JFL (Dr John Francis Leader) explores the psychology of wellbeing. #bodymindself #loneliness #connection
Video: https://youtu.be/3PNgMnj0odM
If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content.
Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.
Video: https://youtu.be/3PNgMnj0odM
If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content.
Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.
More episodes of the podcast #bodymindself
Young people and mental health—JFL speaks to the European Economic and Social Committee (EESC)
30/11/2023
Social Determinants
26/10/2023
Dangers of Reification
11/11/2021
'Flaws': 2 strategies to deal with them
04/11/2021
Fear Appreciation
28/10/2021
In God we trust