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Listen "How to be Vulnerable"
Episode Synopsis
Should we be more vulnerable? Is it beneficial to be more open, or is it just a risk that’s not worth taking? An exploration of vulnerability: when and how to go about it. JFL (Dr John Francis Leader) explores the psychology of wellbeing. #bodymindself #vulnerability #openness
Video: https://youtu.be/ZSmhGpdTPxw
If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content.
Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.
Video: https://youtu.be/ZSmhGpdTPxw
If you find these ideas valuable do Like, Subscribe and Share. You can contribute questions, topic suggestions and share your experience in the Comments or using #bodymindself on social media. Check out https://jfl.com for lots more content.
Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.
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'Flaws': 2 strategies to deal with them
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Fear Appreciation
28/10/2021
In God we trust