Listen "Smile Meditation"
Episode Synopsis
This meditation is all about Smiling! Use your smile muscles to help your brain release feel good happy chemicals. This meditation will be sure to turn that frown upside down.
More from Dr. Julie
Instagram | @drjulieclark
Website | www.drjulieclark.com
More from Dr. Julie
Instagram | @drjulieclark
Website | www.drjulieclark.com
More episodes of the podcast Blissful Awakening
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Full Moon Meditation with Binaural Beats
08/03/2023
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