Root Chakra Meditation | Ground Your Energy

23/09/2024 10 min Temporada 1 Episodio 20

Listen "Root Chakra Meditation | Ground Your Energy"

Episode Synopsis

This guided meditation will activate, unblock and balance your root chakra energy centre. In just 10 minutes, you will feel more grounded and connected to your body. This meditation includes: visualizations, affirmations, breathwork and chanting. Happy Meditating!