Muscles 💪🏼💪🏼

Muscles 💪🏼💪🏼

Blame it on the Burpee

09/08/2021 12:32PM

Episode Synopsis "Muscles 💪🏼💪🏼"

I am joined by Chris, and we discuss everything to do with muscles. What they are, what they do and why we need them, how we build and improve our muscles, which exercises are best and how we can help at the studio. Hope you enjoy listening.

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