ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Move More!!"
In this episode we discuss NEAT (basically movement) and I am joined by Chris aka the ‘Fitness Geek’. We discuss what NEAT is, what counts as NEAT, why it’s important, and how to get your NEAT up! We give a book review of 2 books we recommend and also Chris busts another myth for you all!
In God we trust