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Episode Synopsis "20 Min | Easy Beginner| Full Body| Tadasana Sequence ( A Very Vacant Car Garage In Emeryville.)"
Start Standing in Tadasana (Mountain Pose) This 20-minute Yoga Sequence by Certified Black Queer Male Yoga Instructor Zander Brown pairs mindful movement, Simple transitions while continuously Opening the Heart Space. This Slow Flow Session is made for the beginners but also beneficial for anyone at any stage of their yoga practice. Please let me know how this class feels for you? And feel free to request a class! You can Support Us here!!!!!! https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=Z46WTRUWE33ML&source=url Blessing on your Journey! BLM.
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