Episode Synopsis "1: Meadows and Mindfulness with AJ Odudu"

Jasmine Hemsley talks to TV presenter, DJ and fitness expert and sports nutritionist, AJ Odudu, to discuss the importance of getting out and about during lockdown

Listen "1: Meadows and Mindfulness with AJ Odudu"

More episodes of the podcast Bites of Nature

• 5: Woodland Wonders with James Wong
• 4: Into the Blue with Hannah Whiteley
• 3: Mountains that Move you with Kim Hartwell
• 2: Chasing Waterfalls with Richie Bostock
• 1: Meadows and Mindfulness with AJ Odudu
• A new podcast episode is coming soon