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Big Guy Runnin' - My Journey to Sub3 Marathon

Por: Niko Schröer

Weekly updates on what I'm learning on my journey from average runner to Sub3 marathoner.

30 episodios disponibles

Latest episodes of the podcast Big Guy Runnin' - My Journey to Sub3 Marathon

7 things I learnt about running in 2024 | Big Guy Runnin' #30 23/12/2024

Mission 1.26 | Big Guy Runnin' #29 15/11/2024

3:10 at Berlin Marathon 2024 | Big Guy Runnin' #28 05/10/2024

Bring it on Berlin | Big Guy Runnin' #27 26/09/2024

Finding my Marathon Pace | Big Guy Runnin' #26 19/09/2024

No running for 3 weeks. Can I still make Berlin a succes? | Big Guy Runnin' #25 05/09/2024

Building Marathon Confidence | Big Guy Runnin' #24 27/07/2024

Day by day, run by run | Big Guy Runnin' #23 19/07/2024

Sub3 in Berlin... potentially... possible... maybe...?!?! | Big Guy Runnin' #22 13/07/2024

57 V02Max and What Else I Learned Hitting the Lab for a Running Performance Analysis | Big Guy Runnin' #21 06/07/2024

Detaching, growing the engine and finally understanding intervals | Big Guy Runnin' #20 28/06/2024

Road to Berlin | Big Guy Runnin' #19 01/05/2024

3:16:53 Marathon PB Recap | Big Guy Runnin' #18 25/04/2024

RACE WEEK | Big Guy Runnin' #17 19/04/2024

Why I rotate multiple shoes and what I learnt in my 38k long run | Big Guy Runnin' #16 12/04/2024

Race report - Notes from my 1st race in 2024 | Big Guy Runnin' #15 05/04/2024

More Trail Running, Please | Big Guy Runnin' #14 22/03/2024

Changing my Marathon prep strategy | Big Guy Runnin' #13 15/03/2024

Strength Training as a Runner | Big Guy Runnin' #12 02/03/2024

Mental tricks to become a better runner | Big Guy Runnin' #11 23/02/2024

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