Day by day, run by run | Big Guy Runnin' #23

Big Guy Runnin' - My Journey to Sub3 Marathon
19/07/2024 18 min Temporada 1 Episodio 23

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Episode Synopsis

Week 3 of my prep for Berlin.
Trying to do every single workout of my training plan. Not very fancy and rather unexciting, but mastering "micro consistency" is probably the most important part of a successful race prep.
How I'm approaching it and how my little "framework" (big word, I know) may help you with your running goals - tune in!

More episodes of the podcast Big Guy Runnin' - My Journey to Sub3 Marathon

7 things I learnt about running in 2024 | Big Guy Runnin' #30 23/12/2024
Mission 1.26 | Big Guy Runnin' #29 15/11/2024
3:10 at Berlin Marathon 2024 | Big Guy Runnin' #28 05/10/2024
Bring it on Berlin | Big Guy Runnin' #27 26/09/2024
Finding my Marathon Pace | Big Guy Runnin' #26 19/09/2024
No running for 3 weeks. Can I still make Berlin a succes? | Big Guy Runnin' #25 05/09/2024
Building Marathon Confidence | Big Guy Runnin' #24 27/07/2024
Sub3 in Berlin... potentially... possible... maybe...?!?! | Big Guy Runnin' #22 13/07/2024
57 V02Max and ​What ​Else I ​Learned Hitting the Lab for a Running ​Performance ​Analysis | Big Guy Runnin' #21 06/07/2024
Detaching, growing the engine and finally understanding intervals | Big Guy Runnin' #20 28/06/2024
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