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Listen "3:16:53 Marathon PB Recap | Big Guy Runnin' #18"
Episode Synopsis
This was fun! Took 8min of my PB, ran a negative split and even had time for a mid-race no2 break - lol.
Full breakdown of my marathon: the prep, pacing strategy, fueling execution and how my mental model really made all the difference.
If you do any kind of endurance racing you can probably relate to a lot of this!
Full breakdown of my marathon: the prep, pacing strategy, fueling execution and how my mental model really made all the difference.
If you do any kind of endurance racing you can probably relate to a lot of this!
More episodes of the podcast Big Guy Runnin' - My Journey to Sub3 Marathon
Mission 1.26 | Big Guy Runnin' #29
15/11/2024
Bring it on Berlin | Big Guy Runnin' #27
26/09/2024
Day by day, run by run | Big Guy Runnin' #23
19/07/2024
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