Coach E focus for this show is no excuses for not going to the gym. He gives suggestions on creating your basic gym right at home. You find a place and make the space to set up and store for your gym equipment. He emphasizes the need to dedicate that space in your place for workouts. Storing your equipment is also vital. Respect where you store it and don't block its access. Finally he speaks on the workout schedule. Write down if you like but making a mental schedule that you don't alter can also work out well. So sit back and enjoy the show.
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Home Gym Setup

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