Australia's First PT Joins the Show!In this powerful episode of the SANAMethod Podcast, Daniel and Richard welcome their very first guest, none other than Craig Harper, a trailblazer in the fitness industry and one of Australia's most influential voices in health and human performance.With over 40 years of experience, Craig shares raw insights from his journey: from owning gyms and working with elite athletes, to becoming a media personality and now completing a PhD in neuropsychology. But this conversation goes way deeper than sets and reps...Together, they explore:The psychology of motivationWhy so many people struggle to stay consistentHow identity and self-awareness shape our health decisionsThe real reasons we know what to do but don’t do itAnd how to create lasting behavioural changeWhether you're a coach, clinician, athlete or just someone trying to make sense of your own habits, this episode is packed with wisdom, laughs and 'aha' moments you won't want to miss.Hit play and get inspired to rethink health from the inside out.#CraigHarper #SANAMethod #HealthTransformation #FitnessMotivation #BehaviorChange #Neuropsychology #MindBodyConnection

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