Do you struggle to push yourself to take that hard first step? Do you try to change everything all at once and set yourself up for too much pressure and do nothing at all?This quick episode is for you! In these 10 minutes, I wanted to dive right into it and share a few mindset tips and approaches to help you shift your focus on the good that's to come once you push through these hard steps like starting that workout or doing something you might make mistakes on. Progress gets a little easier when you get good at pushing through these hard steps in all areas of your life! YOU GOT THIS! CHECK OUT-> www.deepikefitness.com Thanks so much for listening!! Make sure to subscribe to my podcast channel so you don't miss next week's episode where I will share how you can have a healthy halloween without perfection!  Send us a text

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