Episode Synopsis "Beyond the NICU Episode 11: Self-Care and Postpartum Depression"

Shifra describes her own experience with postpartum depression. She discusses how this experience led her to begin Eim Leah and talks about what the organization offers to new moms. 

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More episodes of the podcast Beyond the NICU

• Beyond the NICU Episode 14: The Risk of PPD for Black Mothers
• Beyond the NICU Episode 13: The Risk of PPD After a NICU Stay
• Beyond the NICU Episode 12: All About RSV
• Beyond the NICU Episode 11: Self-Care and Postpartum Depression
• Beyond the NICU Episode 10: Experiencing Postpartum Depression
• Beyond the NICU Episode 9: The Importance of Mental Health
• Beyond the NICU Episode 8: NICU PTSD in the Time of Coronavirus
• Beyond the NICU Episode 7: A Conversation with Sarah DiGregorio, Author of Early
• Beyond the NICU Episode 6: Processing Emotions During COVID-19
• Beyond the NICU Episode 5: Back to Work
• Beyond the NICU Episode 4: Live Big, Love Bigger
• Beyond the NICU Episode 3: The Risk of RSV
• Beyond the NICU Episode 2: Intentional Motherhood
• Beyond the NICU Episode 1: Anxiety after the NICU