In this powerful and inspiring interview, renowned sports broadcaster John Walland speaks with Rayno Nel, 2025’s World's Strongest Man and former Free State Cheetahs rugby player. The conversation delves into Rayno’s extraordinary journey from professional rugby to dominating the global strongman arena — including the challenges of injury, motivation rooted in national pride, and breaking barriers as the first African to claim the coveted title. Rayno opens up about his mindset, his rapid rise in strength sports, and his commitment to uplifting and inspiring future athletes across Africa. A compelling story of grit, resilience, and record-breaking achievement.

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