Episode Synopsis "EP.1 How to stay motivated during lockdown and Fitness advice ft. Kiall Carson and Harrison Angel"

Three personal trainers answer fitness and lockdown questions sent in from instagram. Discuss the different ways we keep motivated and adapt to current situation of our country. As well as lots of professional advice on training and exposing the myths within the fitness industry.

Listen "EP.1 How to stay motivated during lockdown and Fitness advice ft. Kiall Carson and Harrison Angel"

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• EP.1 How to stay motivated during lockdown and Fitness advice ft. Kiall Carson and Harrison Angel