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Listen "Creating a Foundation for Avoiding Injuries in Every Day Life"
Episode Synopsis
Bent On Better is a small group personal training gym in West Chester, PA where we help you lose weight, get more energy, get stronger, happier, and healthier.
Want more info, or ready to get started?
Click here: http://bit.ly/2GRzDI7
Or email me at [email protected]
Connect anywhere:
Instagram: http://instagram.com/bentonbetter
Facebook: http://www.facebook.com/bentonbetter
Site: http://www.bentonbetter.com
Want more info, or ready to get started?
Click here: http://bit.ly/2GRzDI7
Or email me at [email protected]
Connect anywhere:
Instagram: http://instagram.com/bentonbetter
Facebook: http://www.facebook.com/bentonbetter
Site: http://www.bentonbetter.com
More episodes of the podcast Bent On Better
How Many Times You Should Work Out A Week
06/09/2022
What is Body Composition and Why It Matters
30/08/2022
Do You Have To Have A Goal To Work Out?
23/08/2022
How to Build a Lifelong Habit
07/05/2022
Training For and Finishing A Half-Marathon
30/04/2022
In God we trust