ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 17: Brevity"
Episode Synopsis
This episode is filled with Benevolent Instruction shorties - one to two minutes each - for when you're on the run but want to squeeze in a little guided improvisation.
1:25 - Honey (Nicole Garlando)
3:30 - Pelvis Party (Mina Estrada)
5:35 - Pick Up, Put Down (CoCo Loupe)
6:40 - Sloshing Prayer (Noelle Chun)
Follow us on Instagram @benevolent_instruction for updates on community events and other news. March 25 is our next Community Zoom event... join us!
1:25 - Honey (Nicole Garlando)
3:30 - Pelvis Party (Mina Estrada)
5:35 - Pick Up, Put Down (CoCo Loupe)
6:40 - Sloshing Prayer (Noelle Chun)
Follow us on Instagram @benevolent_instruction for updates on community events and other news. March 25 is our next Community Zoom event... join us!
More episodes of the podcast Benevolent Instruction
Ep 30: 4 Part Dance
21/10/2023
Ep. 29: Back from Hiatus - Standing Tall
08/10/2023
Ep. 28: Embodied Paraphrasing
29/11/2022
Ep. 27: Archive
07/11/2022
Ep: 26 a conversation with Mina Estrada
15/08/2022
Ep. 25: -ness
09/08/2022
Ep. 24: a conversation with Noelle Chun
31/07/2022
Ep. 23: readymade
23/07/2022
Ep. 22: bodybeing
20/05/2022
Ep. 21: a soft and rebounding sequence
30/04/2022
In God we trust