Listen "Ep. 25: -ness"
Episode Synopsis
CoCo and Mina dig into the ness of it all... Readiness and Centeredness are two scripts itching to get you moving and being and maybe moving a little more.
Follow us on Instagram @benevolent_instruction or head over to our website benevolentinstruction.com for updates and news. Please consider joining us for our next Community Zoom on Saturday, August 20 at 12:00 EST.
Follow us on Instagram @benevolent_instruction or head over to our website benevolentinstruction.com for updates and news. Please consider joining us for our next Community Zoom on Saturday, August 20 at 12:00 EST.
More episodes of the podcast Benevolent Instruction
Ep 30: 4 Part Dance
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Ep. 29: Back from Hiatus - Standing Tall
08/10/2023
Ep. 28: Embodied Paraphrasing
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Ep. 27: Archive
07/11/2022
Ep: 26 a conversation with Mina Estrada
15/08/2022
Ep. 24: a conversation with Noelle Chun
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Ep. 23: readymade
23/07/2022
Ep. 22: bodybeing
20/05/2022
Ep. 21: a soft and rebounding sequence
30/04/2022
Ep. 20: nothing
14/04/2022
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