Walk The MORNING WALK!

Walk The MORNING WALK!

Benefits of Taking a Morning Walk

17/02/2021 10:53AM

Episode Synopsis "Walk The MORNING WALK!"

Always Take That Morning Walk! Hello, I'm Kathy and welcome to my podcast. Last week, I reflected enough on myself, and my life and wondered why I haven't shared the beautiful gift of good physical and mental health bestowed upon me by my diligence and hard work of NEVER skipping my morning walks! Listen here and follow my "Path" to physical fitness. Cheers.

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