Welcome to Below the Belt with Gian GillThis is the podcast that brings together some of the best athletes, coaches and high performers to hear how they got to where they are todayIn each episode, Gian is joined by an inspiring guest to dive into all sorts of topics, including mindset, confidence, adversity, motivation and, more importantly, how they have turned the losses into winsIn the studio with Gian today is Tammie Fitness on International Women’s Day!In this episode, Tammie opens up about her health and fitness journey, the transition into becoming a mum, and the challenge of prioritising her own physical and mental well-being.Want more content? Click here Hosted on Acast. See acast.com/privacy for more information.

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