Welcome to Below The Belt with Gian GillIn this conversation, Jermaine Donkor, an IFBB Pro bodybuilder, shares his journey from being an athlete to competing at a professional level. He discusses his recent competition in Miami, the path to obtaining his IFBB Pro status, and the challenges of balancing his bodybuilding career with his job as a fireman.Jermaine emphasises the importance of motivation, purpose, and the financial realities of bodybuilding, while also sharing insights into his training philosophy and the subjective nature of competition judging.Jermaine discusses the importance of posing and stage presence in bodybuilding, the impact of body image and self-confidence, and the realities of performance-enhancing drugs. He emphasises the need for discipline during the off-season and the significance of building a personal brand in the fitness industry.Whether you're an aspiring bodybuilder, fitness enthusiast, or just love powerful human stories, this episode offers raw insight, inspiration, and expert knowledge.==========================================================Want more content, Connect with us here:Gian GillInstagram: https://www.instagram.com/gian_gill1/Jamaine DonkorInstagram: https://www.instagram.com/jamainedonkor/?hl=en Hosted on Acast. See acast.com/privacy for more information.

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