#1 - Being Sapien - Mindset, Performance and Personal Growth With Tom Bliss

19/03/2021 48 min Episodio 1

Listen "#1 - Being Sapien - Mindset, Performance and Personal Growth With Tom Bliss"

Episode Synopsis

In the first episode of Being Sapien, I am joined by my good friend and fellow fitness professional Tom Bliss. Tom is an ex professional rugby player turned personal trainer and has stamped his name on the london fitness scene. We discuss him having to cut his rugby career short due to concussion, how to apply a positive mindset to overcome adversity and much much more!