Episode Synopsis "#10 - Life Lessons with Mike Lee"

Mike is an incredibly talented individual when it comes to Crossfit and coaching. I prefer to call him the wizard of crossfit to be honest. In this episode, we cover all things crossfit, online coaching and mental health. Mike has experienced his fair share of hardships over the last few years, from loneliness as a CEO, to losing his best friend to a motorbike accident. Mike went through a stage of bottling up his emotions,  hiding away from truths until it the time came where he needed his release. within the space of a few short weeks, he'd written over 90 pages and Ten's of thousands of words, essentially addressing his issues. This for me is incredibly powerful and something I'm incredibly proud of him for doing. Lot's to learn in this one!

Listen "#10 - Life Lessons with Mike Lee"

More episodes of the podcast Being Sapien

• #13 - Achieving Greatness with Joel Burgess
• #12 - Navigating Life with David Birtwistle
• #11 - The World of Nutrition with Calum Stronach
• #10 - Life Lessons with Mike Lee
• #9 - CEO and Start Up Life with Dan Stott
• #8 - Being Sapien - Challenging Social Stigmas with Mat Carter
• #7 - Being a Man with Lawrence Price
• #6 - Positive Mental Attitude with Faisal Abdalla
• #5 - Being Sapien - Olympian Attitudes with Aimee Fuller
• #4 - Being Sapien - Female Training Stigmas with Courtney Pruce
• #3 - Being Sapien - Redefining Success with Harry Sellers
• #2 - Being Sapien - Getting It Done With Bradley Simmonds
• #1 - Being Sapien - Mindset, Performance and Personal Growth With Tom Bliss