Episode Synopsis "#11 - The World of Nutrition with Calum Stronach"

Calum is an elite sports nutritionist. He has a vast range of clients from general weight loss to nutrition for elite athletes. Not only does he educate and inspire individuals through food, he taps into the mental aspect of nutrition in order for individuals to create new healthier and sustainable habits. Nutrition always came easy for me as I really did learn the foundations early on in my career, something I almost take for granted as a lot of people do struggle with standard principles e.g. Energy Balance.  I promise you, there are LOTS of nuggets of knowledge and wisdom in this episode; Something for everyone.

Listen "#11 - The World of Nutrition with Calum Stronach"

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