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Listen "Self-talk to own your magic with therapist, G. Michelle Goodloe"
Episode Synopsis
Michelle Goodloe is a licensed clinical social worker and an experienced project manager dedicated to helping make self-care practical and accessible for busy, caring people.
Michelle is the owner and psychotherapist with The Essence of Healing LLC, a private therapeutic practice based in Atlanta, Georgia. She is also the creator of the wellness-resource website, gmichelle.com. Michelle facilitates interactive workshops for non-profit and private organizations that experience challenges with addressing self-care, compassion fatigue and professional burn out. Michelle lives in Atlanta, Georgia with her husband and son.
In this episode, Michelle shares:
Why she believes self-care is a non-negotiable and how she helps to fill in the blanks once somehow has identified what needs to be done to care for self.
The moment her exhaustion transformed into shame.
The three things she does every day to show up as the best version of herself.
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Michelle is the owner and psychotherapist with The Essence of Healing LLC, a private therapeutic practice based in Atlanta, Georgia. She is also the creator of the wellness-resource website, gmichelle.com. Michelle facilitates interactive workshops for non-profit and private organizations that experience challenges with addressing self-care, compassion fatigue and professional burn out. Michelle lives in Atlanta, Georgia with her husband and son.
In this episode, Michelle shares:
Why she believes self-care is a non-negotiable and how she helps to fill in the blanks once somehow has identified what needs to be done to care for self.
The moment her exhaustion transformed into shame.
The three things she does every day to show up as the best version of herself.
Stay Connected:
In God we trust