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Listen "Lifestyle health & wellness ambassador, Lynnette Williams explains the evolution of self to impact all areas of life."
Episode Synopsis
Lynnette Williams is a wife to Dr. Joseph Williams, mom to Skylar (5) and Zion (3) , First Lady, health empowerment ambassador, fitness coach for the past 9 years and most importantly, a survivor of the obese/weight loss yo yo. She is a momprenuer who ongoingly helps women/corporations and other groups all across the US and Canada lead healthy and fulfilling lives. Her daily motto is, "Get Up, Get Active & Do Something For Yourself!
In this episode:
How a person not self-motivated to live healthy now helps women find a healthier and more fulfilling life.
Shifting the narrative after Googling, "how to be sexy"
Three things to consider if you struggle with starting or restarting a healthy lifestyle
Building a support system on your wellness journey
Prioritizing the healthy behaviors and not the results.
Stay connected with Lynnette on Instagram.
In this episode:
How a person not self-motivated to live healthy now helps women find a healthier and more fulfilling life.
Shifting the narrative after Googling, "how to be sexy"
Three things to consider if you struggle with starting or restarting a healthy lifestyle
Building a support system on your wellness journey
Prioritizing the healthy behaviors and not the results.
Stay connected with Lynnette on Instagram.
In God we trust