Dr. Ayanna Abrams is a licensed psychologist in Atlanta, GA and works primarily with individuals, couples and groups to improve their mental health and relationship functioning. She specializes in helping her clients create healthy relationships through authenticity and assertiveness, assisting high functioning students, entrepreneurs and professionals create lives they deserve and can sustain and helping women healing from the impacts of physical and emotional trauma. Her practice uses culturally responsive treatment models to work sensitively with the needs of black clients.
This episode covers:
* The importance of going to sleep vs falling asleep
* Books to read when you need to both establish and maintain boundaries
* How a mental health expert handles the impact of a global pandemic
Website: www.ascensionbehavioralhealth.com
Instagram: @dr_ayanna_a and @notsostrong
Facebook: Ascension Behavioral Health, LLC

Ver todos los episodios