ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Permission to Change (13-minute mindfulness recording)"
Episode Synopsis
How aligned is your everyday life with who you are at the core of your being? Are you longing for a change but unsure of how to take the first step? Is the anxiety and other emotional discomfort of living an inauthentic life getting too much? Enjoy a calming yet empowering recording aimed to inspire you to give yourself permission to make lasting changes in your life.
More episodes of the podcast Behind the Scenes of Happiness
Mindful Breathing Meditation
27/10/2021
Short Seated Body Scan
26/10/2021
Mindful Walking Practice
18/10/2021
Connected to Heart and Life
13/08/2021
Trusting Transition
16/05/2021
Easing Stress
30/03/2021
Mini Silent Retreat
16/03/2021
Coming Home to the Body
15/02/2021
Deep Stillness
18/01/2021
Happy New Moment
04/01/2021
In God we trust