ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 3 - On The Couch with Counsellor Natalie Rossiter "
Episode Synopsis
In this episode I talk with counsellor Natalie Rossiter, and you are in for a real treat. Coming to counselling is a sign of self-respect and courage, but does that also apply to fellow therapists, coaches and other wellbeing professionals? What are the tell-tale signs that it’s time to seek help? How effective is Mindfulness for us? And can we play with the boundaries of conventional therapy? Let’s find out!
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Short Seated Body Scan
26/10/2021
Mindful Walking Practice
18/10/2021
Connected to Heart and Life
13/08/2021
Trusting Transition
16/05/2021
Easing Stress
30/03/2021
Mini Silent Retreat
16/03/2021
Coming Home to the Body
15/02/2021
Deep Stillness
18/01/2021
Happy New Moment
04/01/2021
In God we trust