Episode Synopsis "Protecting Yourself from Energy Vampires: A Meditation"

We all know people that leave us more depleted and confused after we’ve been with them. They aren’t healthy and they’re desperately trying to suck our energy due to their chaotic state. We can still serve and be around these Energy Vampires but we must do some preparation to stay healthy and energized during and after being with them.

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More episodes of the podcast Becoming Royal: Calm, Firm & Kind

• Part 2: Making Space for Joy by Decluttering
• Part 1: Make space for Joy by Decluttering
• Protecting Yourself from Energy Vampires: A Meditation
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• Simplify Your Child’s Schedule : Part 1
• Choose Your Energy Meditation
• Meditation for Peace: Energetic Expansion Exercise