ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "EP 45: Age with Strength: Science-Backed Supplements for Women Over 40"
Episode Synopsis
Send us a textSupplements can’t replace good habits, but when you have those dialed in, the right ones can help you get results faster. In this episode, I share the science behind supplements that actually support women over 40; from building lean muscle to improving recovery, balancing hormones, and keeping your metabolism strong. ✅ Find my favorite supplements HEREIf you have any questions, want to share your thoughts on this episode, or are interested in coaching, don’t hesitate to reach out! I’d love to connect with you! Join Strong By Shauna Monthly Membership Apply for 1:1 Coaching My Fav Supplments DM me on IG: @shaunatheresaEmail: [email protected]
More episodes of the podcast Becoming Her Podcast
EP: 50 How to Train to Get Toned Over 40
10/11/2025
EP 47: Letting Go of Perfection and Building Resilience: The Real Secret to Success Over 40
20/10/2025
EP 44: Why the Diets and Workouts From Your 20s Don’t Work After 40 (and What Actually Does)
29/09/2025
In God we trust