Day 1 of The 5 Day Post- Summer Reset: MINDSET

11/09/2023 18 min Temporada 1 Episodio 3

Listen "Day 1 of The 5 Day Post- Summer Reset: MINDSET "

Episode Synopsis

Hello! Welcome to day 1 of the FREE 5 day post summer reset. This episode is about all things mindset and the importance of it for our health and fitness/ fat loss goals. Make sure you listen & take on board the mindset shifts you'll need to make to help you reach your goals 💖