Episode Synopsis "5. How Can We Embrace Discomfort?"

Whatever is making us feel intimidated or fearful, we can take that on.  After witnessing my friend, Andrew, do a 31 minute cold water plunge with two others today, I am inspired and in awe.  There are so many things we can take away from how they embraced discomfort and faced such a challenge head on.  I encourage everyone to think about where the height of fear really is and accept what makes you fearful or intimidated into your life.  Enjoy!

Listen "5. How Can We Embrace Discomfort?"

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