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Listen "Consistency is the Key!"
Episode Synopsis
Welcome to Be Young at Any Age, the podcast where fitness, nutrition, and mindset, come together to help you reclaim your youth, no matter what your age.With your Host, Ken Wolf, Personal Trainer, Mindset Coach, Theatre Creator, and a passionate believer in your limitless potential.Episode 5 - Consistency is the Key!In this exciting, fun episode, I passionately share the importance of being consistent with your cardio, food, strength training and MINDSET, for it is not about how hard you work, it is about how consistent you work. Come learn some simple strategies to BE YOUNG AT ANY AGE!
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