Hello my loves, 
 
Todays podcast really is the secret sauce to achieving everything. I really do mean everything.  
 
Do you struggle with trust? Find it hard to stay motivated? Feel like your confidence could take a boost? 
 
Then listen to todays episode where I share why consistency is so important and can support you with all of the above. It’s like magic. 
 
I was inspired to write this after completing a 30 day journaling practice. This 30 days taught me a lot about myself. Mainly that my motivation disappears quite quickly and  I get bored with repetition lol . However I maintained the consistency to the end. I did take away some great insights about myself, built my confidence in me and that I can complete something despite not being 100 % motivated. 

Looking for consistency in your meditation? Then join me for our magic 7 Meditation Challenge starting 18th APril. 7 Days of Guided Meditation and Journaling for Free. https://www.befreewithsusimcwilliam.com/magic-7 
 
Looking for accountability and support? Then I have 2 coaching spaces available starting in April. Book a free discovery call to find out more and if this would support you? https://calendly.com/susimcwilliamspiritandsoul/discovery-call-session 
 
Much Love
Susi xx
 
Website www.befreewithsusimcwilliam.com
Coaching Discovery Call: https://calendly.com/susimcwilliamspiritandsoul/discovery-call-session 
 
Grab my book here: https://www.amazon.co.uk/Be-Free-Holistic-Freedom-Anxiety/dp/198228076X/ 

BE FREE COMMUNITY: 
https://spiritandsoul.mykajabi.com/spirit-and-soul-membership 

Watch the episodes on youtube here: https://www.youtube.com/channel/UC8XqUswNFGaMrNaGaSwTl7w 
 
Connect with me or tag me @iamsusimcwilliam 
Want to join our facebook group: https://www.facebook.com/groups/1865088843718402 

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