🎙 “Consistency: Not Possible for Everything, But Necessary for Completion & Sanity”We’re told to “be consistent” like it’s the magic answer to everything. But here’s the truth: 👉 You can’t be consistent in every area of life. 👉 You don’t need to be. 👉 But you do need it in the right places.This episode breaks down: ✅ Why trying to be consistent everywhere leads to burnout ✅ How focused, imperfect effort gets you across the finish line ✅ The role of consistency in mental clarity and peace ✅ How to handle life's inevitable interruptions without quitting🎧 Listen now and stop beating yourself up for being human.With Love Susi xxxAdditional Support Links: Join my email list and receive a free meditation: https://www.spiritandsoul.me/signup Want to join my facebook group: https://www.facebook.com/groups/1865088843718402 Buy James Clear Book , Atomic Habits https://amzn.to/4lSVAt1 (this is an affiliate link and I will receive a small commission)Watch the episodes on youtube here: https://www.youtube.com/channel/UC8XqUswNFGaMrNaGaSwTl7w Listen to the episodes on apple here: https://podcasts.apple.com/gb/podcast/be-free-with-susi-mcwilliam/id1587923194 Spotify here: https://open.spotify.com/show/3bwzRqYW9KmYcDqj5t5bLg?si=cd802ffcdd674163 Connect with me or tag me @susimcwilliamspiritandsoulWebsite: www.spiritandsoul.me Facebook:https://www.facebook.com/susimcwilliamspiritandsoul  Instagram: https://www.instagram.com/susimcwilliamspiritandsoul  #podcast #consistency #mentalhealth #progressnotperfection #creativeprocess #selfgrowth #healing #love #selflove #meditation #selfcare #mentalhealth #wellness #spirituality #mindfulness #goalsetting #spiritual #energy #healingjourney #motivation #goals #life #inspiration #rituals #habitstacking #healthylifestyle #calmmind #happiness #positivevibes #loveyourself #consistency

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