No energy, low mood, overwhelmed and life just felt too much. I was forced into this concept of doing more of less. Guess what it changed my life and it is something I am living by now. Join me in this episode as I discuss this concept and how you can move from scattered and never feeling enough to feeling successful, having deep nourishing relationships and fulfilling days. Let me know your key takeaway?With Love Susi xxxAdditional Support Links: Join my Be Free 4 month mentoring for anxiety, stress and overwhelm support for only £99! Find out more here:https://www.spiritandsoul.me/befreebookclub Soul Sanctuary Membership doors open now! :https://bit.ly/3ZGLMrP Join my email list and receive a free meditation:https://www.spiritandsoul.me/signup Want to join my facebook group:https://www.facebook.com/groups/1865088843718402 Watch the episodes on youtube here:https://www.youtube.com/channel/UC8XqUswNFGaMrNaGaSwTl7w Listen to the episodes on apple here:https://podcasts.apple.com/gb/podcast/be-free-with-susi-mcwilliam/id1587923194 Spotify here:https://open.spotify.com/show/3bwzRqYW9KmYcDqj5t5bLg?si=cd802ffcdd674163 Connect with me or tag me @susimcwilliamspiritandsoulWebsite:www.spiritandsoul.me Facebook:https://www.facebook.com/susimcwilliamspiritandsoul  Instagram:https://www.instagram.com/susimcwilliamspiritandsoul #mindfulliving #mindfulness #selfcare #meditation #mindful #selflove #innerpeace #mentalhealth #mindfulnesspractice #wellness #wellnessjourney #mindfullife #theonething #mentalhealthawareness #healthylifestyle #mindset #mentalhealthmatters #gratitude #positivevibes #personalgrowth #consciousliving #mindfulnessmeditation #mindfullness #mindsetmatters #growthmindset #motivation #love #mindbodysoul #wellbeing #inspiration

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