Its easy to train, eat healthy and be disciplined when you're feeling motivated and things are going well. But I know so many people that can go from doing everything to doing nothing in a matter of days.Not only does that hurt your progress, more importantly hurts their confidence and also ability to stay consistent over the long run, constantly stuck in the same loop.In this episode I break down a mindset and strategies you can use to stay consistent and on track even when you feel like doing nothing. Want concise, impactful tips, tools & resources to help you evolve from the nice guy, rebuild your energy, presence & intimacy delivered straight to your inbox weekly?Join the 90 sec email club HERELooking to fast track your growth with personalised support or a guided system to help you evolve out of the nice guy, rebuild your energy, presence, intimacy & become the grounded masculine man you are capable of, apply below. Apply HERE 

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